Olaf and Antoinette staying active on their recent ski trip! How do you stay active? If injury currently limits your activities, come in and we can help you get your active life back!
Walk and Bike Week in Boulder starts next week, so here are some tips for Winter walking and riding!
To find designated bike routes follow this link:
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more likely to happen to people who may not know that they are out of condition. Following these tips can help you avoid injuries: